Massage treatment is undoubtedly the most natural treatment for chronic pain with no side effects. It Combines a soothing technical blend of traditional muscle relaxation techniques with modern oil treatment. There are different types of massage treatments that you can use from chronic pain. Here is a list of some of them.
Deep tissue massages
The deep massage is excellent for muscle damage from an injury, such as a whiplash or back strain. This type of massage is highly recommended if you have chronic pain. Deep tissue massage works on chronically tight or painful muscles, repetitive strain, postural problems, and recovery from injuries. It also treats chronic back pain, helps lower high blood pressure as well as reduce anxiety and muscle tension.
Swedish massage is the most common type of massage. The Swedish massage helps you to relax, release stress and energizes you. The long strokes with varying pressure applied to allow for the release of toxins, tension, and soreness. That is recommended for first-time massage patients.
This massage type helps to treat athletic injury, keep the body flexible, and help in recovery. That is a popular massage among the athletes. Its benefits range from reducing muscle tension by decreasing muscle stiffness and soreness, promoting relaxation to preventing injuries when the massage is taken regularly.
Chair massage comprises pressing the upper body while fully clothed and seated in a special portable chair. The chair massage helps relieve muscle pain and headaches, boost the immune system, reduce stress while increasing circulation.
The different types of massages complement one another when it comes to treating chronic pain. They will improve your overall health especially when they used with prescriptions. Although there are other types of massages, these are the most common. Before picking one of the different types of massages, make sure you consult your physician.
To schedule your appointment with a certified professional, contact LaVida Massage of Sandy Springs, GA today.